Giving People Time Off
Listen as the Dean of the UW Graduate School discusses the leadership decisions she made during the pandemic and how a lot of those decisions came from trusting her staff.
compassion
On Compassion and Forgiveness
In this clip, Kowan and Felix discuss how to practice compassion in today’s cancel culture without adding stress.
Managing the Toll of Resistance on Our Bodies
Dr. Joseph asks her interviewee how they resist and continue to fight without creating additional bodily stress on themselves.
Changing the Systems
In this clip, Dr. Joseph asks Dr. Duran to describe how they direct their anger and energy to create change toward systems.
Speaking Up Is a Gift for People
Dr. Joseph asks her interviewee about how they process and where in their body they process white supremacy.