In this clip, Kowan and Felix discuss how to practice compassion in today’s cancel culture without adding stress. While Kowan reflects on his upbringing in conservative Liberal, Kansas, Felix provides a compelling metaphor for navigating resilience through forgiveness.
I often say forgiveness is like setting down those 50-pound weights that you have in both hands. It doesn’t mean you have let go of things, such that they are not lessons learned or ways to protect yourself, but it does mean that you can refuse to carry those things that someone would impose upon you.
