{"id":971,"date":"2021-07-14T23:35:53","date_gmt":"2021-07-14T23:35:53","guid":{"rendered":"http:\/\/ip.ccde.com.uw.edu\/?p=971"},"modified":"2024-05-07T02:56:02","modified_gmt":"2024-05-07T02:56:02","slug":"971","status":"publish","type":"post","link":"https:\/\/ip.ccde.com.uw.edu\/?p=971","title":{"rendered":"It\u2019s Really Stressful"},"content":{"rendered":"<div class=\"gb-grid-wrapper gb-grid-wrapper-338b2ba6\">\n<div class=\"gb-grid-column gb-grid-column-514a0471\"><div class=\"gb-container gb-container-514a0471\"><div class=\"gb-inside-container\">\n\n<p>Listen as a Black daughter tells her mother that self-care is talking and hearing stories. She begins by commenting on how she worries she might have a stroke if she doesn&#8217;t practice self-care. She calls it urgent and dire and stressful. The best source of self-care she has is when she and her son and her mom tell stories and make up stories about fantastical worlds. It is an opportunity to see the world through her son&#8217;s eyes and create worlds where anything is possible.  <\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>That&#8217;s the healthiest place to be, right? To be in this like world-creation mode. <\/p>\n<\/blockquote>\n\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-c62fe7e5\"><div class=\"gb-container gb-container-c62fe7e5\"><div class=\"gb-inside-container\">\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2021\/07\/Clip-image-cards-6-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-972\" srcset=\"https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2021\/07\/Clip-image-cards-6-1-1024x1024.jpg 1024w, https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2021\/07\/Clip-image-cards-6-1-300x300.jpg 300w, https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2021\/07\/Clip-image-cards-6-1-150x150.jpg 150w, https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2021\/07\/Clip-image-cards-6-1-768x768.jpg 768w, https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2021\/07\/Clip-image-cards-6-1.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<\/div><\/div><\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<iframe loading=\"lazy\" width=\"100%\" height=\"300\" scrolling=\"no\" frameborder=\"no\" allow=\"autoplay\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1086930532&amp;color=%23ff5500&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=true&amp;visual=true\"><\/iframe><div style=\"font-size: 10px; color: #cccccc;line-break: anywhere;word-break: normal;overflow: hidden;white-space: nowrap;text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif;font-weight: 100;\"><a href=\"https:\/\/soundcloud.com\/uw-communications\" title=\"UW Communications\" target=\"_blank\" style=\"color: #cccccc; text-decoration: none;\" rel=\"noopener\">UW Communications<\/a> \u00b7 <a href=\"https:\/\/soundcloud.com\/uw-communications\/its-really-stressful\" title=\"It's Really Stressful\" target=\"_blank\" style=\"color: #cccccc; text-decoration: none;\" rel=\"noopener\">It&#8217;s Really Stressful<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Black daughter telling mother that self care is talking and hearing stories.<\/p>\n","protected":false},"author":6,"featured_media":972,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[263,57,96,49],"tags":[58,74,56,139,176],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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