{"id":2111,"date":"2023-09-11T21:11:12","date_gmt":"2023-09-11T21:11:12","guid":{"rendered":"http:\/\/ip.ccde.com.uw.edu\/?p=2111"},"modified":"2024-04-30T23:52:29","modified_gmt":"2024-04-30T23:52:29","slug":"2111","status":"publish","type":"post","link":"https:\/\/ip.ccde.com.uw.edu\/?p=2111","title":{"rendered":"Balancing Escape Versus Connection"},"content":{"rendered":"<div class=\"gb-grid-wrapper gb-grid-wrapper-a2481638\">\n<div class=\"gb-grid-column gb-grid-column-ac4706e4\"><div class=\"gb-container gb-container-ac4706e4\">\n\n<p>Listen as Resilience Lab staff discuss what it felt like to seek out and receive information about the pandemic in order to have some sense of understanding of what was going on. As therapists, they recognize the importance of being able to manage distress by seeking distractions but realizing that finding a balance between distraction and escape was difficult during COVID especially with the constant onslaught of information provided. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Finding that balance during COVID was probably something most of us were trying to navigate. <\/p><\/blockquote>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-56120b1c\"><div class=\"gb-container gb-container-56120b1c\">\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2023\/09\/Clip-image-cards-6-1024x1024.jpg\" alt=\"\" class=\"wp-image-2113\" srcset=\"https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2023\/09\/Clip-image-cards-6-1024x1024.jpg 1024w, https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2023\/09\/Clip-image-cards-6-300x300.jpg 300w, https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2023\/09\/Clip-image-cards-6-150x150.jpg 150w, https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2023\/09\/Clip-image-cards-6-768x768.jpg 768w, https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2023\/09\/Clip-image-cards-6-500x500.jpg 500w, https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2023\/09\/Clip-image-cards-6-800x800.jpg 800w, https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2023\/09\/Clip-image-cards-6.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<\/div><\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<iframe loading=\"lazy\" width=\"100%\" height=\"300\" scrolling=\"no\" frameborder=\"no\" allow=\"autoplay\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1613768904&#038;color=%23ff5500&#038;auto_play=false&#038;hide_related=false&#038;show_comments=true&#038;show_user=true&#038;show_reposts=false&#038;show_teaser=true&#038;visual=true\"><\/iframe><div style=\"font-size: 10px; color: #cccccc;line-break: anywhere;word-break: normal;overflow: hidden;white-space: nowrap;text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif;font-weight: 100;\"><a href=\"https:\/\/soundcloud.com\/uw-communications\" title=\"UW Communications\" target=\"_blank\" style=\"color: #cccccc; text-decoration: none;\" rel=\"noopener\">UW Communications<\/a> \u00b7 <a href=\"https:\/\/soundcloud.com\/uw-communications\/balancing-escape-versus-connection\" title=\"Balancing Escape Versus Connection\" target=\"_blank\" style=\"color: #cccccc; text-decoration: none;\" rel=\"noopener\">Balancing Escape Versus Connection<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Listen as Resilience Lab staff discuss what it felt like to seek out and receive information about the pandemic in order to have some sense of understanding of what was going on. <\/p>\n","protected":false},"author":6,"featured_media":2113,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,385,556],"tags":[477,481,74,478,479,426,480],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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