{"id":1662,"date":"2022-05-11T23:48:19","date_gmt":"2022-05-11T23:48:19","guid":{"rendered":"http:\/\/ip.ccde.com.uw.edu\/?p=1662"},"modified":"2024-05-05T19:15:01","modified_gmt":"2024-05-05T19:15:01","slug":"1662","status":"publish","type":"post","link":"https:\/\/ip.ccde.com.uw.edu\/?p=1662","title":{"rendered":"Making Space for Self-Compassion"},"content":{"rendered":"<div class=\"gb-grid-wrapper gb-grid-wrapper-5dda5496\">\n<div class=\"gb-grid-column gb-grid-column-9a912ab6\"><div class=\"gb-container gb-container-9a912ab6\"><div class=\"gb-inside-container\">\n\n<p>In this clip, you will hear the ways self-compassion shows up in the speaker&#8217;s lives. They discuss the different instances where it manifests, some of the support it can provide, and learning it extends it to themselves regularly. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>&#8220;I am learning to extend grace to myself.&#8221;<\/p>\n<\/blockquote>\n\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-4ed2d0af\"><div class=\"gb-container gb-container-4ed2d0af\"><div class=\"gb-inside-container\">\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2022\/05\/2-1-1024x1024.png\" alt=\"\" class=\"wp-image-1663\" style=\"width:547px;height:547px\" srcset=\"https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2022\/05\/2-1-1024x1024.png 1024w, https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2022\/05\/2-1-300x300.png 300w, https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2022\/05\/2-1-150x150.png 150w, https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2022\/05\/2-1-768x768.png 768w, https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2022\/05\/2-1-500x500.png 500w, https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2022\/05\/2-1-800x800.png 800w, https:\/\/ip.ccde.com.uw.edu\/wp-content\/uploads\/2022\/05\/2-1.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<\/div><\/div><\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<iframe loading=\"lazy\" width=\"100%\" height=\"300\" scrolling=\"no\" frameborder=\"no\" allow=\"autoplay\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1261812613&#038;color=%23ff5500&#038;auto_play=false&#038;hide_related=false&#038;show_comments=true&#038;show_user=true&#038;show_reposts=false&#038;show_teaser=true&#038;visual=true\"><\/iframe><div style=\"font-size: 10px; color: #cccccc;line-break: anywhere;word-break: normal;overflow: hidden;white-space: nowrap;text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif;font-weight: 100;\"><a href=\"https:\/\/soundcloud.com\/uw-communications\" title=\"UW Communications\" target=\"_blank\" style=\"color: #cccccc; text-decoration: none;\" rel=\"noopener\">UW Communications<\/a> \u00b7 <a href=\"https:\/\/soundcloud.com\/uw-communications\/lanesha-jas-2\" title=\"Making Space for Self Compassion\" target=\"_blank\" style=\"color: #cccccc; text-decoration: none;\" rel=\"noopener\">Making Space for Self Compassion<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>UW Communications \u00b7 Making Space for Self Compassion<\/p>\n","protected":false},"author":8,"featured_media":1663,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[555],"tags":[50,340,31,151,60],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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